Healthy Boundaries Finding the balance between taking care of yourself and others. Not taking care of others at your expense.
Healthy Boundaries MP3
- Healthy Boundaries Feel open to accept and express healthy boundaries with all the people in your life. Develop healthy ground rules to achieve and sustain true intimacy, self-esteem and emotional stability. Find the balance between caring for yourself and others. Make yourself your reference point. Release being disempowered or falsely empowered by another, and any parent to child wounding. Release blocks to healthy boundaries. Take down walls used to contain yourself. Allow yourself to be accountable. Release being overemotional and reactive. Accept your truth and be willing to express it. Accept and own the boundaries that allow you to love, respect and value yourself when relating to others in your life. 1 hour of corrections condensed to 12 min. $27